Setting goals is good, right? Looking to the future, definitely smart. But what about right now? I often overlook the present, and quickly push it to the past. As a really exciting experience looms ahead of me… I'm trying to enjoy right now. But how?
Step 1} Be proud of what you have accomplished. Stop for a second and think about all of the amazing things you have done in your life and the moments that you truly were happy.
Step 2} Now think about the daily tasks that you enjoy; the routine that feels safe. Being able to find the a sense of accomplishment in your daily routine goes a long way to enjoying the moment.
Step 3} Finally, think about the things that matter most. The people in your life you love, and the beliefs and values that lie close to your heart. It's with these people and values that you can truly enjoy the moment.
Remember, tomorrow will always be there, but enjoying what you have right now, that's what makes the best memories, and the most happiness.
PS} Stay tuned for some travel blog posts in the near future! 🌎
Don't forget who you are,
You are you and that really matters.
But don't forget others, their struggles, their pathway,
Because sometimes pathways can merge to become one,
and then others become part of you.
Clutter. It can make a mess of your house, and also your mind. It's accumulates quickly and doesn't go away unless you take action. What actions are those? Well, sit tight and I'll give you a few ideas. 💡
I talk a lot about relaxing, and gaining perspective. But one interesting link around clutter (at least for me) is that when the physical space surrounding me is organized, I feel organized. Here are some easy tips to staying de-cluttered.
• Don't let the "stuff" hook you. I find myself falling into the vice of buying things because they are "cute" or because someone else has it. DON'T! Sticking to the necessary items will keep your living quarters orderly, with less things to put away (or display).
• If you haven't used it in over a year, get rid of it! Local Buy and Sells are great for getting rid of unwanted things, as well as donation sites. Bottom line is, if you have things around that you haven't used for a while, you probably won't use them again soon and they are taking up space.
• Baby steps. This may seem like a daunting task, but it's worth it. Don't give up, just pick away at it. Setting (realistic) goals for yourself will help keep you on track.
I'm no expert on keeping things simple, but I do know that when we keep our lives and homes uncomplicated, it makes for a de-cluttered mind! Being focused and centred helps us use our energy in the most efficient way possible.
[ps. Maybe I should be a yoga instructor with all of these motivational words.]
During my daily stroll, I happened across this open space in front of the Seagram distillery buildings. Designed by Janet Rosenberg & Studio, it's places like this that make me happy to be in the profession of landscape architecture.
As I stepped into the space, the street noise faded, the shade made it comfortable, and the water created a soft bubbling noise. It's this type of oasis in the city that is so important. They help us relax. They make us slow down. And they bring us back to nature.
I think I could try and explain the importance of landscape architecture until I'm blue in the face, but no one can really "get it" until they visited these spaces and felt it themselves.
Photo: Mike Wilson
I’m not sure if this is much of a how to post… more of a rant (fasten your seatbelt a everyone).
We all have our opinions, and that’s fine! It’s great actually, and it should be celebrated that in Canada, I can have freedom to live how I choose. However, we all have very different persepctives/values/beliefs. This means my perspective is going to be much different from someone who has led a very different life from mine. So who’s right?
Trick question! This is where my how to part comes in. I’ve realized that it’s very important to be able to stop and try and change our perspective for a minute. If you don’t understand something, picture it differently. Try and put yourself in “their shoes”.
It seems like a small thing but if everyone could do this when they were faced with unknown situations, I feel like there would be a lot more understanding and acceptance in this world.
Try it out! 🌞
Okay, so I’ll admit that this is quite the splashy (and somewhat fib-like) title for this article. How on earth do you know where to go next? How can you possibly know where a certain decision will take you in life? Well, unfortunately there’s no way for me to tell you exactly where you might go, but you can definitely set yourself up for the best possible outcome!
I’ve only just started out in my career and in big life decisions but here is what I’ve figured out so far:
• Optimism is your best friend: having positive thoughts about yourself and about your future is a serious game changer. Your outlook changes how much you care, and your ability from within to believe in yourself.
• Turn it off. So I’m starting to realize that if you don’t stop what you’re doing and take a break, you will burn out. I know durimg weeks where I don’t set enough down time aside, I get grumpy, stressed out and don’t treat those that I love as I should.
• Oh, and work hard. Yeah, unfortunately there’s no way around this one. Set those goals and work on them. Putting things off won’t solve anything so moving ahead is a sure fire way of getting where you want to go.
All in all, you are the only person who can get to where you want to go in life. It takes time, hard work and self love to get there. You can do it!
How do you cope with being busy? Some people thrive; they go, go, and go some more. But that’s not everybody. It’s easy to get overwhelmed when we are busy. Our society seems to think that being “busy” is good. But is it really? Think about how you handle being busy, it is really worth it? Below are a few tips on how to deal with being busy.
• When you get busy priorities become important. Maybe something simple like doing laundry won’t get done. Or maybe the house can be cleaned next week. Either way, if you try to load too much on yourself at one time it will lead to overall unproductivtity.
• Evaluate all of things you have to do. Can anything be done later (truthfully) or not at all? It’s easy to get too busy with things that don’t really matter. Creating a level of importance will help you work through each task in a linear fashion.
• Don’t be unessescarily busy because it’s “cool”. Look at all of the items taking up your time and get rid of the ones that aren’t actually things (believe me, I’m sure there are a few).
• Lastly, plan ahead! Looking forward can help you take on or not take on certain things that suit your schedule. This will help you manage all of the things going on at the same time.
I know this isn’t everything you could possibly do, but it’s a start! It’s also a reminder that you are only as busy as you decide to be. YOU have the power to change that if you want. Have a happy, productive day!